This Song Can Reduce Anxiety by up to 65 Percent According to Neuroscientists

We could all use a dose of chill right about now

(Photo via Mitchel Haindfield / Flickr Creative Commons)

It’s common to use music as a tool to reduce anxiety. Even if you don’t realize that you’re doing it specifically to calm your nerves, putting on a favorite playlist after a rough day is a safe, time-tested way of taking the edge off.